Reading books, including novels,



 Reading books, including novels, is generally considered a good habit because it has a number of benefits. For one, reading helps to improve vocabulary and language skills, as well as improve overall communication skills. It can also help to increase knowledge about the world and broaden one's perspective. Reading can also be a way to relax and de-stress, and can even help to improve sleep. Additionally, reading has been shown to have a number of cognitive benefits, including improving memory and concentration, as well as reducing the risk of developing certain mental health conditions, such as depression and anxiety.